Ended soon
There is nothing worse than an embarrassing bodily function. The mere thought of letting one rip in public can send shivers down the spine of most people. But, things like flatulence are unavoidable. In some cases, people are simply just more prone to gas than others. Burping may be considered a little rude around the dinner table, but it’s actually a sign of a good health. Some things should be stopped, but others can be avoided.
Here are the top embarrassing bodily functions and how to stop them.
Flatulence
Gas, trumps, bottom burps, farts. Whatever you want to call it, flatulence can be a pain in the butt. No pun intended. What’s more, it can be embarrassing to accidentally “let one slip” out in public. But, there are techniques that can teach you how to stop farting in public.
But, despite the seemingly ridiculous euphemisms associated with farts, they can be a sign of a more serious problem. Gastrointestinal problems could be at the crux of excessive flatulence. Changes to your diet are fundamental. You need to make sure that you are cutting down on excessive amounts of spicy food. You need to curtail white carbohydrates. But, there are over the counter remedies that can help you with this problem. Natural and holistic treatments are perfect for sorting out this kind of problem. After all, while the subject itself may be funny, the reality is very different. It can be embarrassing for you and others around you. Not everyone takes pride in a smelly fart.
Burping
Belching and burping are funny to the average eight-year-old boy. Mind you, some 38 year old men find this pretty funny too. If you are experiencing a lot of gas and you are burping more frequently than you should be, this could also be a sign of intestinal problems. These can be stopped with ease.
Eating slowly is important. When you eat slowly, you ingest less air. The buildup of air in the body is the reason you are burping. But, you also need to cut down on soda and fizzy beer. This is the prime cause of carbon dioxide into his body that is what results in belching.
Chewing gum, although it’s a great way to freshen your breath, should be avoided if you are an excessive burper. Again, this is related to the ingestion of air. So, cut down on the gum and make sure you are belching less.
Overactive Bladder
Needing to pee a lot is not a sign of ill health but having to dash to the toilet all of the time can be somewhat embarrassing. If you drink a lot of caffeine, this could be the cause of frequently peeing. Curtail your caffeine intake and make sure that you are drinking plenty of water. Caffeine is a diuretic that makes you want to go to the toilet more often than not. So, water is the way to make sure that you are hydrated and urinating less frequently.
