How Much Added Sugar Should You Eat in a Day?
Studies show that people who eat too much sugar have an increased risk of high blood pressure, poor cholesterol, and…
Tag: Sugar
4 Simple, Real-World Ways To Eat Less Sugar
Got a sweet tooth? Most of us are guilty as charged. And especially with Valentine’s Day right around the corner,…
The Top Healthy Foods That Are Hiding Sugar
It’s definitely not news that sugar is bad for you. But even if you’re cutting back on your favorite sweet…